Online Coaching

BENEFITS

Accountability
Motivation

Professional Guidance

Body Shaping
Forming Habits

Improved Health
Habits, Lifestyle

FREE CALL

In this free consultation we are going to talk about your fitness goals. We are going to check where you are at right now, what your body type is, your current habits regarding to exercise and food, medical history, profession and availability. Click the WhatsApp button to send a message and plan for a phone call.

HOW IT WORKS

Online coaching helps you to create new habits to improve your performance. In our session you get practical tips on how to eat healthier, be more consistent with your workouts and how to be more efficient with time.

This means that you learn how you can eat healthy without spending hours in the kitchen or changing your diet drastically. Also you learn how to train fast so you will have more time doing things you like.

By creating small changes in your daily lifestyle you can see big changes overtime. Health is a long term game, therefore I will teach you how you can develop new habits which are easy, enjoyable & fun.

Pricing

Basic

30 Minutes

€35

Monthly

Weekly Coaching

Progress Tracking

Habit Check

Motivation

Accountability

Premium

45 Minutes

€45

Every 14 Days

Weekly Coaching

Progress Tracking

Habit Check

Motivation

Accountability

Food Support

Pro

45 Minutes

€49

Weekly

Weekly Coaching

Progress Tracking

Habit Check

Motivation

Accountability

Food Support

WhatsApp Access